Here is what you'll need:
- 1 large russett potato (wash and wrap in plastic wrap and microwave for 7 minutes +/-)
- 1 omega-3 egg
- 4 oz turkey smoked sausage
- 2 slices low sodium turkey bacon
- 2 cups fresh spinach
- 1 serving reduced fat cheese
- cut the bacon into bite size pieces
- cut the smoked sausage into quarter inch saucers and then into 4ths
- cook on a pan until nearly done
- add the egg and mix well
- towards the end of cooking add the spinach and saute until wilted
- add in the cheese and mix to make everything stick together slightly
Cut potato in half and mash slighty-half the mixture between each potato and garnish with additional cheese if desired. Enjoy! One dish and done! LOVE IT!
No comments:
Post a Comment