Saturday, August 20, 2011

The Chinese Chicken

It doesn't happen very often but sometimes I just NEED some chinese food. Until now we all have thought of Chinese takout as that guilty pleasure, swelling our feet with sodium and bloating us out like a puffer fish-NO MORE! Introducing my Chinese Chicken Stir-fry.





This is a SUPER EASY-extremely satisfying and HEALTHY way to have your Chinese and eat it too.

Here is what you will need:

  • 1 Fusia oriental stir-fry package (Aldi carries it)
  • 6-8 oz. diced or shredded cooked chicken
  1. Cook the stir-fry as directed on the package
  2. After it has cooked for 5 minutes add in the chicken and HALF the seasoning packet
  3. Continue cooking per package directions for another 5 minutes or until veggies are cooked through

And Wa-LA! You have 8 servings of chinese food for you and your family (but its so low in calories I won't tell if you have 2 servings).

For a variation you can do lean sirloin or serve this over brown rice.

Enjoy!!!

3 comments:

  1. I made the Fusia Stir Fry last night using shredded chicken I roasted on Sunday and my family absolutely LOVED IT!! Thanks for the suggestion!

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